More Tips for Beating the Heat at Sea

More Tips for Beating the Heat at Sea

Every summer brings bright sunshine and record-breaking temperatures. The last thing you want to is to be overheated and possibly suffer from a heat-related illness. In our last heat-beating post we gave some great tips for being safe and cool while you’re on your boat and in the sun. Here are a few more tips for keeping cool while you’re out enjoying the waves. Water Of course! The number one ally we have against the heat it water. Staying hydrated remains the number one thing you can do to stay safe in the heat. Your body needs fluids to replenish what you lose from sweating and helps lower your core body temperature. It’s essential to preventing heat stroke. Avoid drinking other liquids like coffee, beer, wine or soda as they can dehydrate you more quickly. Pack enough water for everyone on board, including any pets. Try splashing water on the deck of your ship. As it evaporates it will have a cooling affect not only for...
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